Find Your Balance, Elevate Your Journey, Climb Your Mountain
Pilates for the Peak Enthusiast
Balanced Life Pilates
Welcome, I’m Shelby
-and I am passionate about guiding you through the transformative power of Pilates, I’m all about helping you feel strong, injury-free, and ready for any mountain adventure. My "Physical Therapy Influenced Pilates" approach blends the best of classical Pilates with a keen focus on injury prevention and movement rehab. Whether you’re gearing up for skiing, biking, or just enjoying the great outdoors, we’ll have fun rediscovering your vitality and moving with purpose. Let’s laugh, move, and make every step stronger together!